Well it is weeks (and weeks) later and I am only now remembering my initial objective - to keep my diabetic health at the forefront of my mind. Actually only now "acting" on my initial objective would be more accurate.
Why is it I allow myself to be busy and not look after myself? Why is taking the kids to the doctors more important to take myself off to the doctors (BEFORE it becomes a crisis)?
I KNOW that complications of diabetes happen... I KNOW that I am not invincible! Even though I have been lucky to have avoided any major complications so far - it is a matter of time before I reap the consequences of poor diabetic control and my lack of positive action about it. I don't want diabetic complications... I don't want to die early... I don't like hospitals and shudder at the thought of the things that can/will go wrong due to continual and unnecessary high blood sugar levels.... then WHY OH WHY do I not change my poor practices???
My desire to live long and healthy is there... My desire to look after myself is there.... However I need to change my "DEFAULT" of not addressing things in my life until they become a crisis. My default is to deal with the things that scream the loudest... So background noise too easily gets lost...
I desperately hope I can instigate change (more than just writing about my desire for change).
So... what to do.... Well maybe my next step is to set some action goals - Here they are:
Blogging Goal = In the next 7 days to BLOG about my Diabetes Journey at least 2 more times. The underlying goal of this is to keep my diabetes at the forefront of my mind and my desire to be healthy at the top of my priority list each week... It acts to remind me.
Diabetic Goal = Blood Sugar Levels - In the next 7 days, to actually record my Blood Glucose Monitor results DAILY :) When I keep records I am automatically more aware of areas needing improvement etc... It is a first step that helps me then go and see a doctor also - I have previously cancelled SOOOO many appointments due to feeling that they can't really help me because I haven't kept any records for them to analyse.
Lets see how I go.
Monday, August 24, 2009
Why isn't my health important enough to me?
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Well done for setting your goals! I will be keen to see the results. Mike
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